Do feel you need to get back in shape or just need help with exercising? 
Exercise classes have commenced on a Monday night at the Avoca Football Clubrooms (in the new gym) at 7pm until 8pm and at the Ampi Hall on Thursday nights 7pm until 8pm. 
The cost is $10 for two classes. 
It's great to see these facilities being used and for such a good cause!
Call into the gym on a Monday in Avoca or to the hall in Amphi on Thursdays.
USE IT or LOOSE IT!